River City Domestic Violence Center "We Believe"
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  • About Us
    • Contact Us
    • Now Hiring
  • Events
    • Awareness Months >
      • Human Trafficking Awareness - January >
        • Human Trafficking
      • Teen Dating Violence Awareness - February
      • Sexual Assault Awareness - April >
        • Sexual Assault
      • Child Abuse Awareness - April
      • Domestic Violence Awareness - October >
        • Domestic Violence Help
  • Services
    • Emergency Shelter
    • Protection Order Assistance
    • Accompaniment
    • Safety Planning
    • Occupational Therapy
    • Support Group
    • Community Outreach
    • I Care Vermillion
    • Resources >
      • Alcohol Safety
      • 211 Helpline
      • SD Shelters
      • National Help
    • Education >
      • What is Abuse? Power & Control
      • High School & University Programs
      • How Abuse Affects Your Business
      • Boy's Town Common Sense Parenting
      • Request a Presentation
  • Donate
    • Wish List
  • Get Involved
    • Operation Innovation
    • Become a Guardian Angel
  • Newsletter
    • Blog
  • SD Gives
  • Family Connections
  • Español
    • Servicios
    • Ayuda de violencia doméstica
    • Agresión sexual
    • Trata de personas
    • Impacto en los niños
    • Poder y control
Quick Exit
Trauma Sensitive Yoga (TSY) was developed in 2002 as a means of excercise for individuals affected by psychological trauma.

Psychological Trauma can occur when an individual has experienced a traumatic event which becomes lived and relived in the body and the mind. This can trigger a chronic stress response in the body.  The goal of TSY is to help trauma survivors develop a greater sense of mind-body connection. 

River City Domestic Violence Center has sponsored TSY for almost 2 years as a once-a-week FREE class. Classes are currently held at:

EMPOWER Fitness
1804 Broadway Ave, Yankton
Saturday Mornings at 10 - 10:45 AM
Enroll Here
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PO Box 626
​Yankton, SD 57078

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